Anne Craig Workout for Women 2.1

Anne Craig Fitness, LLC – Freeware – iOS
fuori voti 17

Ultima versione
2.1 Cassaforte da installare

Questo non è un modulo da scaricare!

La banca dati di UpdateStar è gestita dagli utenti, per gli utenti.
Con il vostro supporto potrete aiutare tutti gli altri utenti a mantenere aggiornati i programmi installati. Riempite tutti i campi che sono non corretti o non aggiornati. Noi verificheremo e valuteremo il tuo contributo il più presto possibile.
Grazie per il sostegno ad UpdateStar!

Titolo:

Categoria:

Requisiti:

Android

iOS

Windows

Mac

Linux

Licenza:

Editore:

URL Editore:

Descrizione:

Welcome to Anne Craig's Workout for Women, an innovative personal training program now available at your fingertips! This platform aims to provide you with fitness motivation and help you achieve your physical and mental well-being goals. ACF, a personal training application founded by renowned trainer Anne Craig, offers comprehensive workout plans to assist individuals in reaching their fitness milestones.

The app is thoughtfully designed to motivate and challenge users to push themselves to new limits. Each week, subscribers can access ten fresh workout routines categorized into home and gym exercises. This structure enables users to seamlessly incorporate training into their routines, regardless of their location. The workouts are meticulously crafted to encompass endurance, hypertrophy, strength, and power training to optimize fat burning, lean muscle development, and minimize injury risk.

Workout categories include:
<ul>
 <li>HIIT</li>
 <li>Circuit Training</li>
 <li>Strength Training</li>
 <li>Functional Training</li>
 <li>Endurance Training</li>
 <li>Bodyweight Exercises</li>
 <li>Recovery and LISS</li>
 <li>Cardio</li>
 <li>Core Work</li>
</ul>

Equipment Needed:

For Gym Workouts:
<ul>
 <li>Squat racks</li>
 <li>Free weights and kettlebells</li>
 <li>Machines and Cables</li>
 <li>Treadmills, Rowers, and Stairmasters</li>
 <li>TRX Suspension Straps and Battle Ropes</li>
 <li>Weighted balls, benches, and boxes</li>
 <li>Exercise mat</li>
</ul>

For Home Workouts:
<ul>
 <li>Long Loop Resistance Bands</li>
 <li>Mini Bands</li>
 <li>Free Weights</li>
 <li>An elevated surface (e.g., couch, chair, or cooler)</li>
 <li>Exercise mat</li>
</ul>

Join the supportive ACF community of women dedicated to prioritizing their health and fitness journey while fostering inner strength from within.

Subscription Pricing & Terms:
ACF provides a complimentary 3-day trial upon download. Continued access requires an active subscription. Subscription options include monthly, three-month, and annual plans. Annual and three-month plans are billed in full following the trial period. Subscriptions automatically renew unless canceled before the billing cycle ends. Subscription management is available in the Account Settings post-purchase. By downloading ACF and subscribing, you agree to our Privacy Policy and Terms & Conditions.

Privacy Policy & Terms and Conditions:
<ul>
<li><a href="https://www.annecraigfitness.com/privacy-policy">Privacy Policy</a></li>
<li><a href="https://www.annecraigfitness.com/terms-conditions">Terms & Conditions </a></li>
</ul>

Tag:

Breve descrizione:

Versione installata sconosciuto?

Versione corrente:

URL per il download:

URL per il download diretto:

URL per l'acquisto:

URL icona:

Schermata 1 URL:

Schermata 2 URL:

Schermata 3 URL:

Schermata 4 URL:

PAD file URL:

Commento:

Il tuo indirizzo e-mail:

Newsletter:

Inserisci il tuo indirizzo e-mail. Ti potremo contattare se avessimo domande riguardanti il tuo contributo. Non comunicheremo mai il tuo indirizzo e-mail a terze parti.

Schermate (Clicca per ingrandire)

Imparentato

Athlete Mettle

Many individuals ponder the possibility of their dreams becoming reality. Research suggests that those who set clear goals are more likely to achieve success. Rather than languishing in uncertainty, take actionable steps today.

BodyByBree

Transform your entire self with the BodyByBree app. This comprehensive platform offers a range of tools to align your thoughts with action, enhance your mental strength, and improve your emotional well-being.

CCFIT: Cristina Capron Fitness

Reach your fitness goals with personalized workouts created by Certified Personal Trainer and advocate for women's health and fitness, Cristina Capron. Say goodbye to aimless wandering in the gym.

Fittest Core

At Fittest Core, you can expect an abundance of workouts, challenges, and a thriving community all in one convenient place.

Fizek Fitness

Get ready to embark on a journey towards a healthier lifestyle with Fizek Fitness, the ultimate fitness platform. Designed to support and assist you every step of the way, Fizek Fitness offers a wide range of features: Access to class …

Get Salty by Jenny Fisher

Experience the dynamic and highly effective training program with Jenny Fisher in Get Salty! This comprehensive program includes over 350 individual sessions that encompass strength-training, agility cardio, and mobility exercises.

Ultima versione
2.1

Sicuro e libero download controllato da UpdateStar

Rimani aggiornato
con UpdateStar freeware.

Ultime recensioni

	Recordify Converti facilmente la musica in streaming in MP3 con Recordify di Abelssoft
	Ashampoo ZIP Free Compressione efficiente dei file con Ashampoo ZIP Free!
	WizTree WizTree: Analizzatore di spazio su disco velocissimo!
	Adobe Illustrator Potente software di progettazione grafica vettoriale per professionisti e principianti.
	A-one Video Joiner Unione video senza interruzioni con A-one Video Joiner
	PhotoSort Organizza facilmente la tua libreria di foto con PhotoSort!

Download più popolari

	UpdateStar Premium Edition Mantenere aggiornato il tuo software non è mai stato così facile con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Migliora le prestazioni del tuo sistema con Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge Un nuovo standard nella navigazione web
	Google Chrome Browser Web veloce e versatile
	Microsoft Visual C++ 2010 Redistributable Componente essenziale per l'esecuzione di applicazioni Visual C++
	Microsoft Update Health Tools Strumenti per l'integrità di Microsoft Update: assicurati che il tuo sistema sia sempre aggiornato!