Anne Craig Workout for Women 2.1

Anne Craig Fitness, LLC ❘ Freeware ❘
iOS
av 17 röster

Senaste versionen
2.1 Säkert att installera

Welcome to Anne Craig's Workout for Women, an innovative personal training program now available at your fingertips! This platform aims to provide you with fitness motivation and help you achieve your physical and mental well-being goals. ACF, a personal training application founded by renowned trainer Anne Craig, offers comprehensive workout plans to assist individuals in reaching their fitness milestones.

The app is thoughtfully designed to motivate and challenge users to push themselves to new limits. Each week, subscribers can access ten fresh workout routines categorized into home and gym exercises. This structure enables users to seamlessly incorporate training into their routines, regardless of their location. The workouts are meticulously crafted to encompass endurance, hypertrophy, strength, and power training to optimize fat burning, lean muscle development, and minimize injury risk.

Workout categories include:

HIIT
Circuit Training
Strength Training
Functional Training
Endurance Training
Bodyweight Exercises
Recovery and LISS
Cardio
Core Work

Equipment Needed:

For Gym Workouts:

Squat racks
Free weights and kettlebells
Machines and Cables
Treadmills, Rowers, and Stairmasters
TRX Suspension Straps and Battle Ropes
Weighted balls, benches, and boxes
Exercise mat

For Home Workouts:

Long Loop Resistance Bands
Mini Bands
Free Weights
An elevated surface (e.g., couch, chair, or cooler)
Exercise mat

Join the supportive ACF community of women dedicated to prioritizing their health and fitness journey while fostering inner strength from within.

Subscription Pricing & Terms:

ACF provides a complimentary 3-day trial upon download. Continued access requires an active subscription. Subscription options include monthly, three-month, and annual plans. Annual and three-month plans are billed in full following the trial period. Subscriptions automatically renew unless canceled before the billing cycle ends. Subscription management is available in the Account Settings post-purchase. By downloading ACF and subscribing, you agree to our Privacy Policy and Terms & Conditions.

Privacy Policy & Terms and Conditions:

Privacy Policy
Terms & Conditions

Översikt

Anne Craig Workout for Women är en Freeware programvara i den kategorin Hem och Hobby utvecklats av Anne Craig Fitness, LLC.

Den senaste versionen av Anne Craig Workout for Women är 2.1, släppt på 2024-05-01. Det lades ursprungligen till vår databas på 2024-05-01.

Anne Craig Workout for Women körs på följande operativsystem: iOS.

Användare av Anne Craig Workout for Women gav det betyget 4 av 5 stjärnor.

Screenshots (Klicka för större)

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Senaste versionen
2.1

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